Skin Detox: Will you join us?
Authors: Michelle Man & Madelon Schuytvlot
The skin: our detox organ
The skin is the largest organ in our body. But what you may not know is that it is also our largest detox organ (hence the term Skin Detox).
The skin can tell us how the condition of the inside of our body is. In many cases, skin problems also arise from the inside and the skin can improve enormously if you know how to identify the underlying factors. We all know the importance of healthy eating, exercise, drinking water, enough sleep and using good products. But do not underestimate the role of stress on the skin. Especially in the current situation, that can also play a role. But a Skin Detox , how do you approach that sensibly?
Back in balance
Detoxing is a great way to get your skin and body back in balance. It can be done, but doesn't have to be radical with intensive juice cures and fasting. It has been proven that you can maintain changes in small steps the longest. So start by making more conscious choices on a small scale. Make sure you also make your goal concrete and ask yourself the question; what do I want to achieve? Feel fitter, lose a few kilos, make my skin glow again...?
It is a different story when you feel like you are already very consciously working on your health and those annoying skin problems still persist. Often your body cannot keep up with the removal of waste products and we see that reflected in the skin (for example eczema, acne or rosacea). But even without skin complaints, external factors play a role. Our Western diet is generally very processed and the environment is deteriorating rapidly (think of the influence of exhaust fumes on our skin) which means that we are unknowingly exposed to various waste and toxins every day.
Using supplements such as Cell Pure from Cellics can help you detoxify your body just that little bit more. More than 20 high-dose, natural and organic ingredients contribute to the detoxification process and create a pure skin from within. The use of Cell Pure aims to create a better skin image or to boost your vitality, energy and/or resistance. For the correct use of Cellics products, we advise you to contact us .
Healthy food
In principle, you can make a Skin Detox as intensive as you want. Making healthier food choices is a good start for improving your lifestyle. Do it step by step and, for example, see what you can change about your breakfast in the first week of your good intentions. Then also take a closer look at your lunch and dinner. See if you can replace 1 meal a day with a fresh smoothie with lots of green vegetables and fruit. You will soon notice that your skin is grateful!
Finally.. this applies to all meals; eat consciously! Take your time and eat at the table instead of behind your laptop or the TV. This way you will learn to listen to your body and you will feel much faster whether you are still hungry (this also helps against unnecessary snacking) or whether you are eating too large a portion. This way you improve your health and prevent those excess corona kilos!
In summary
To boost your health and make your skin glow, several factors play a role, but nutrition plays a prominent role. The right nutrition can positively influence your skin condition, but if you want to go a step further, a detox with our Cellics supplements is a nice addition. Implement small changes in the field of healthy nutrition and see how you (with a good dose of discipline..;) ) slowly make a habit of it! Especially now that we all have to stay at home for the time being, I see this as the ideal time to cook delicious, extensive and healthy food and spend time on my most precious possession: my health.
Would you like to detox with us?
We are starting a 10-day Detox challenge in January together with Cellics.
Order the Detox kit specially composed for this treatment on the website now.
We will guide and motivate you by means of a compiled shopping list, tips and our own experience during this treatment!
Until next time!
-xoxo-
Michelle & Madelon
PS Watch the fragment of Madelon about Skin Detox on Videoland (episode 7 of RTL Boulevard). The questions discussed will be online at a later time.